07778 224342
[email protected]
Summer 2024 Edition
![](https://www.4u2newsmag.com/wp-content/uploads/2024/07/2024-header.png)
Family, Fun,
Fests & Festivals
by Sonja Camara & Grace O’Malley
As we embrace the summer season, the weather may present us with a variety of conditions. One moment we might be seeking shade from the scorching sun, and the next, reaching for a comforting scarf or raincoat.
Yet, such unpredictability does not dampen our spirits, for the allure of festivals and festsbeckons with open arms, promising joy and celebration. In our Listening Corner, we offer solace and support to those grappling with Long Covid, providing guidance andresources to navigate these challenging times.
For the health-conscious, our Food 4 All section features a delightful Three Bean Salad, perfect for a nutritious summer meal. We also shine a spotlight on EmpowerHer Haringey Women’s Collective, an empowering new forum dedicated to the self-development of all women. And for the greenthumbed enthusiasts, the Haringey in Bloom gardening competition awaits your vibrant contributions. So, take care, revel in the festivities, and let your gardening talents flourish this summer.
![IMG-20240131-WA0003](https://www.4u2newsmag.com/wp-content/uploads/2024/02/IMG-20240131-WA0003.jpg)
![IMG-20240330-WA0002](https://www.4u2newsmag.com/wp-content/uploads/2024/03/IMG-20240330-WA0002.jpg)
![IMG-20240131-WA0004](https://www.4u2newsmag.com/wp-content/uploads/2024/02/IMG-20240131-WA0004.jpg)
![IMG-20240131-WA0002](https://www.4u2newsmag.com/wp-content/uploads/2024/02/IMG-20240131-WA0002.jpg)
![IMG-20240131-WA0001](https://www.4u2newsmag.com/wp-content/uploads/2024/02/IMG-20240131-WA0001.jpg)
![IMG-20240131-WA0000](https://www.4u2newsmag.com/wp-content/uploads/2024/02/IMG-20240131-WA0000.jpg)
![IMG-20231026-WA0002](https://www.4u2newsmag.com/wp-content/uploads/2023/10/IMG-20231026-WA0002.jpg)
![IMG-20231026-WA0003](https://www.4u2newsmag.com/wp-content/uploads/2023/10/IMG-20231026-WA0003.jpg)
![Chess-1](https://www.4u2newsmag.com/wp-content/uploads/2022/04/Chess-1-1448x2048.jpg)
![IMG-20211025-WA0004](https://www.4u2newsmag.com/wp-content/uploads/2021/10/IMG-20211025-WA0004.jpg)
![cost of food and fuel](https://www.4u2newsmag.com/wp-content/uploads/2022/04/cost-of-food-and-fuel-e1650555030858.png)
![eco urban dates](https://www.4u2newsmag.com/wp-content/uploads/2023/09/eco-urban-dates.jpg)
![WhatsApp Image 2023-08-22 at 08.27.24](https://www.4u2newsmag.com/wp-content/uploads/2023/09/WhatsApp-Image-2023-08-22-at-08.27.24-1500x2048.jpeg)
![Breast Cancer Screening Awareness 4U2 banners 2023 Girls back drop](https://www.4u2newsmag.com/wp-content/uploads/2023/09/Breast-Cancer-Screening-Awareness-4U2-banners-2023-Girls-back-drop--2048x1024.jpg)
![IMG-20230906-WA0006](https://www.4u2newsmag.com/wp-content/uploads/2023/09/IMG-20230906-WA0006.jpg)
![IMG-20230906-WA0002](https://www.4u2newsmag.com/wp-content/uploads/2023/09/IMG-20230906-WA0002.jpg)
![NHS CANCER](https://www.4u2newsmag.com/wp-content/uploads/2024/03/NHS-CANCER.png)
![image (1)](https://www.4u2newsmag.com/wp-content/uploads/2024/03/image-1.png)
![IMG-20240411-WA0002](https://www.4u2newsmag.com/wp-content/uploads/2024/04/IMG-20240411-WA0002.jpg)
![IMG-20240411-WA0001](https://www.4u2newsmag.com/wp-content/uploads/2024/04/IMG-20240411-WA0001.jpg)
![IMG-20240413-WA0002](https://www.4u2newsmag.com/wp-content/uploads/2024/04/IMG-20240413-WA0002.jpg)
![footprint4good](https://www.4u2newsmag.com/wp-content/uploads/2024/06/footprint4good.png)
![IMG-20240511-WA0006](https://www.4u2newsmag.com/wp-content/uploads/2024/05/IMG-20240511-WA0006.jpg)
![ShoutOut](https://www.4u2newsmag.com/wp-content/uploads/2024/05/ShoutOut-1.png)
![image](https://www.4u2newsmag.com/wp-content/uploads/2024/03/image.png)
![selby-eps](https://www.4u2newsmag.com/wp-content/uploads/2024/03/selby-eps.png)
![IMG-20240313-WA0000](https://www.4u2newsmag.com/wp-content/uploads/2024/03/IMG-20240313-WA0000.jpg)
![IWD poster](https://www.4u2newsmag.com/wp-content/uploads/2024/02/IWD-poster-1.png)
![Builing capaccity and Quality Social New Flyer](https://www.4u2newsmag.com/wp-content/uploads/2024/03/Builing-capaccity-and-Quality-Social-New-Flyer-.jpg)
![IMG-20221031-WA0001](https://www.4u2newsmag.com/wp-content/uploads/2022/11/IMG-20221031-WA0001.jpg)
![IMG-20220703-WA0003](https://www.4u2newsmag.com/wp-content/uploads/2022/07/IMG-20220703-WA0003.jpg)
![IMG-20220703-WA0005](https://www.4u2newsmag.com/wp-content/uploads/2022/07/IMG-20220703-WA0005.jpg)
![IMG-20240307-WA0003](https://www.4u2newsmag.com/wp-content/uploads/2024/03/IMG-20240307-WA0003.jpg)
![outdoor gym](https://www.4u2newsmag.com/wp-content/uploads/2022/01/outdoor-gym.png)
![The 360 Forum - 20220906 - Moon viewing - binoculars showcasing - Ad 4U2](https://www.4u2newsmag.com/wp-content/uploads/2022/12/The-360-Forum-20220906-Moon-viewing-binoculars-showcasing-Ad-4U2.jpg)
![WhatsApp Image 2022-11-11 at 11.58.50 AM](https://www.4u2newsmag.com/wp-content/uploads/2022/12/WhatsApp-Image-2022-11-11-at-11.58.50-AM.jpeg)
![Small Community Greenspace 4U2](https://www.4u2newsmag.com/wp-content/uploads/2023/11/Small-Community-Greenspace-4U2.jpg)
![Expo 2023 Flyer (138 x 200 mm) 4U2 4U2newsmag.Winter edition](https://www.4u2newsmag.com/wp-content/uploads/2023/11/Expo-2023-Flyer-138-x-200-mm-4U2-4U2newsmag.Winter-edition-1411x2048.png)
![Netzero2041](https://www.4u2newsmag.com/wp-content/uploads/2023/11/Netzero2041.png)
![CTScans](https://www.4u2newsmag.com/wp-content/uploads/2024/03/CTScans.png)
![gogrn](https://www.4u2newsmag.com/wp-content/uploads/2024/03/gogrn.png)
![gogrn-eco](https://www.4u2newsmag.com/wp-content/uploads/2024/03/gogrn-eco.png)
![](https://www.4u2newsmag.com/wp-content/uploads/2022/10/advertise.png)
![](https://www.4u2newsmag.com/wp-content/uploads/2024/07/IMG-20240610-WA0055-392x272.jpg)
M.O.B My Own Business
by James Bee Rebirth of The Griot Rebirth of The Griot was born in the mind of storyteller and facilitator
![](https://www.4u2newsmag.com/wp-content/uploads/2024/07/3rd-aloe-vera-sincerely-media-wppafd59cLs-unsplash-392x272.jpg)
Quench, tone and firm the Skin
Toning the skin is a step that most people omit from their daily skin care routine due to time constraints
![](https://www.4u2newsmag.com/wp-content/uploads/2024/07/AdobeStock_816669496-392x272.jpeg)
Three Bean Salad
by Yanique Williams Use any beans you have, great recipe touse up tinned beans you don’t know whatto do with.Ingredients
![](https://www.4u2newsmag.com/wp-content/uploads/2024/07/Diagnostic-Centre--392x272.jpg)
Wood Green Community Diagnostic Centre brings health to the high street
Pictured: Catherine West MP, Jonathan Gardner, Deputy Mayor Cllr Ajda Ovat, Peter Bootes, Head Councillor Peray Ahmet, Caroline Clarke, Sir
![](https://www.4u2newsmag.com/wp-content/uploads/2024/07/community-392x272.png)
Tackling Covid-Health Programme
by Community Health Champion As summer unfolds, bringing with it a plethora of activities and events to enjoy, it’s crucial
![](https://www.4u2newsmag.com/wp-content/uploads/2024/06/community-green-392x272.jpg)
Community Green Day
Saturday 29th June | 11 2pm Come alond and join the fun with stalls and activities including BBQ, bouncy castle,
![](https://www.4u2newsmag.com/wp-content/uploads/2024/06/LGBTQ-392x272.png)
Paddock Pride month LGBTQ+ Walk and Crafts
Saturday 29th June | 12 – 1.30pm It may be getting towards the end of Pride month but we will
![](https://www.4u2newsmag.com/wp-content/uploads/2024/06/paneldiscussion--392x272.png)
Tottenham’s Creative Green Economy: Panel Discussion
Wednesday 26th June | 6 – 8pm Pressure Drop Brewery and Taproom Mill Mead Road #Unit 6 London N17 9QP
Check out our Go Green 2024 Events Page
It's a Date - Local Events Calendar
celebrating 10 years working with communities
![](https://www.4u2newsmag.com/wp-content/uploads/2023/12/2024-calendar--719x1024.jpg)
Check out our NEW Job Board
Need to Know
![](https://www.4u2newsmag.com/wp-content/uploads/2024/02/parker-johnson-v0OWc_skg0g-unsplash-I-voted-392x272.jpg)
Make Your Vote – Hear Your Voice by Civic reporter
Are you ready to make your voice heard in the upcoming elections? Voting is a right and a responsibility that
![](https://www.4u2newsmag.com/wp-content/uploads/2023/11/Natasha-Johnson-Women-with-a-Voice--392x272.jpg)
Women With A Voice
Are you a woman who has faced challenges such as sexual violence,
domestic abuse, FGM, modern slavery, or mental health issues? Or are you feeling lonely and in need of a space to relax and connect with others? If so, you might be interested in Women With A
Voice
Style and Fashion
![](https://www.4u2newsmag.com/wp-content/uploads/2022/04/fashionrev.png)
Fashion Open Studio X Fashion Revolution Week 2022
https://www.fashionopenstudio.com/events?utm_campaign=ab3429ea-252a-4854-bc34-41f8e15898b3&utm_source=so&utm_498f-a5de-1d7b2196d97c Fashion Revolution Week (FRW) is the annual campaign bringing together the world’s largest fashion activism movement for seven
![](https://www.4u2newsmag.com/wp-content/uploads/2021/12/siandorman-392x272.png)
Sian Dorman – Costume Designer and Artist
A brief summary of my working year.
My Top 10 Moments
Listening Corner
![](https://www.4u2newsmag.com/wp-content/uploads/2024/02/IMG-20240110-WA0000-1-prostrate-health-road-show-logo-392x272.jpg)
The key is early detection
Self-care is not a luxury,it’s a necessity. In 2024, we invite you to listen to your inner voice and intuition,
![](https://www.4u2newsmag.com/wp-content/uploads/2023/11/costofliving-392x272.png)
We see you
by Community Champion We are living in challenging times, and we may need different kinds of supportto cope with the
Go Green
![](https://www.4u2newsmag.com/wp-content/uploads/2024/02/IMG-20240213-WA0020-1seed-festival-392x272.jpg)
Sustainable Futures by Buzzing Bee
Are you passionate about the environment and want to make a difference? Then join the Go Green team for the
![](https://www.4u2newsmag.com/wp-content/uploads/2023/11/aqya-392x272.png)
BlueStream Aquaponics by Chris Chipatiso
If you’re looking for a farm that’s different from the rest, you might want to check out Bluestream Aquaponics Farm.
This indoor farm is a green paradise, where microgreens and aquaponic vegetables grow together in a perfect balance at
Angel Yard.
Inspiration and Motivation
![](https://www.4u2newsmag.com/wp-content/uploads/2022/04/image-2_1-392x272.png)
Messages from the Divine Mother
Dee Buchanan is a born Jamaican who has lived in the UK since early childhood.
She is a Spiritual Life Coach, Author, Teacher, and Mentor, passionately supporting small business
owners, adults, and young people to discover who they really’ are to live a life with purpose and impact. After years of teaching, her love for children still inspires her work. She also coaches and supports young people to find their unique talents and voice.
Health, Beauty, Wellbeing
![](https://www.4u2newsmag.com/wp-content/uploads/2020/08/ACTIVITIESFORYOUNG-392x272.png)
Haringey Activities for children and young people July – September
2TR Football Lordship – Athletic Camp – Arts & Crafts – Boxing – Carnival Workout – Community Sports – Cycling for
![](https://www.4u2newsmag.com/wp-content/uploads/2020/08/silveractive1-392x272.png)
Summer Holidays
Clarendon Recovery College Summer Prospectus May – August 2020 – (On-line) On – line presentation and booklet. Understanding my Anger
Word Up Creatives
Courses - life long learning
![](https://www.4u2newsmag.com/wp-content/uploads/2022/02/Award-in-Volunteering-Level-1-NCFE-003-1-392x272.jpg)
Award in Volunteering Level 1 (NCFE) course
Haringey Adult Learning Service still have places available on the FREE Award in Volunteering Level 1 (NCFE) course (see attachment). This course will
![](https://www.4u2newsmag.com/wp-content/uploads/2020/08/TVSHOW.png)
![](https://www.4u2newsmag.com/wp-content/uploads/2021/06/4u2-contact.png)
![conel](https://www.4u2newsmag.com/wp-content/uploads/2020/07/conel-235x300.png)
![data2info_ad](https://www.4u2newsmag.com/wp-content/uploads/2020/07/data2info_ad-300x290.png)
![ailtv](https://www.4u2newsmag.com/wp-content/uploads/2020/07/ailtv-300x227.png)
![sewn together 1](https://www.4u2newsmag.com/wp-content/uploads/2020/06/sewn-together-1-300x300.png)
![silverstone logo](https://www.4u2newsmag.com/wp-content/uploads/2020/06/silverstone-logo-1-300x107.jpg)
![haga](https://www.4u2newsmag.com/wp-content/uploads/2020/08/haga-208x300.png)
![Advert 4u2_final-01](https://www.4u2newsmag.com/wp-content/uploads/2020/11/Advert-4u2_final-01-211x300.jpg)
![haringeyfightback](https://www.4u2newsmag.com/wp-content/uploads/2020/08/haringeyfightback-213x300.png)