Gentle Morning Exercise

Monday 3rd & Thursday 6th June

Monday sessions will be held at 5:30pm and
Thursday sessions will be 9:30am. Online

Morning exercise class to improve your reflexes, wear comfortable
clothing, and shoes, and be on a non-slip floor for the exercise. Also,
get a scarf or tie ready for gentle movements, and at the end, you
relax with soothing meditation that rejuvenates your whole body.
Please book in by filling out the form below or call our Helpline.

Contact: [email protected] to book.
Or call their helpline: PHONE 0300 303 1555.